‘I don’t have to tell you I love you…I fed you pancakes’ I have tried all sorts of pancakes since I came to the states as it seems to be a fundamental component of the breakfast table. I was looking for a healthy version, for something we could have as a staple rather than a …
Advice from a rainbow – ‘Live a colorful life. Be an inspiration. Bring unexpected joy. See beauty in the curves. Be someone to look up to. Live in the moment. Reflect your true nature.’ It is always a great idea to have a variety of colours in your meal, as every color represents a different …
‘Per Aspera ad Astra – through adversity to the stars’ Lentil Bolognese is a great quarantine recipe. It is made of pantry goods and leftover or wilting vegetables. I made this in my third week of quarantine when my cupboard and fridge were depleted but it has been one of Mr B’s favourite dishes so …
With the changing weather and the fluid situation, I decided it would be a good idea to create something grounding and nourishing. This is consistent with the Ayurvedic principle of balancing your mind and environment using food and herbs. To ground yourself use warming heavier foods like squash, pumpkin and root vegetables and warming spices …
Low fat, high in fibre. Satisfying and satiating, this vegan BBQ bun is great for a meal or a canapé and your meat eating and vegetarian friends will love it just the same. Mr B actually doesn’t like pulled pork due to the fatty texture but he loves these as the strands take on so …
This is one of my favorite snacks. I make it in the dehydrator so I can leave it cooking whilst I am out of the house hunting down new ingredients or my next meal. It can also be made in the oven at a low heat, but in that case, I suggest staying in with …
‘I close my eyes and I want to understand where I am, cooking is about emotion, it’s about culture, it’s about love, it’s about memory’ – Massimo Bottura This is a comforting and hearty soup with a soulful Indian twist. I came up with the recipe by combing two family recipes, my uncle Joe’s carrot …
‘Good food is wise medicine’ Having indulged over the holidays, soup is back on the menu for January to get some much-needed nutrient density in and give my digestive system a break. The challenge to myself is to make some interesting soups with an Indian kick. Inspired by my grandma’s food with all the embedded …
‘Every now and then a detox is necessary. Cleanse the toxins from your body and life. That means negativity in all forms.’ After the excess of the holidays, meeting friends and family for drinks and dinner, indulging in the festive foods and snacks that you don’t eat any other time of year, like mince pies …
‘Do you have a kinder, more adaptable friend in food, than soup? Who soothes you when you are ill? Who refuses to leave you when you are impoverished and stretches its resources to give hearty sustenance and cheer. Yet is also capable of doing honour at your richest table. Who warms you in winter and …
