‘Good food is wise medicine’ Having indulged over the holidays, soup is back on the menu for January to get some much-needed nutrient density in and give my digestive system a break. The challenge to myself is to make some interesting soups with an Indian kick. Inspired by my grandma’s food with all the embedded …
‘When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need’. Ayurvedic proverb Here is another recipe for those who are interested in learning about some new vegetables with powerful healing properties. I promised my classmates in Ayurvedic School that I would post a few of these to …
‘Soup puts the heart at ease…’ Beautiful, vibrant, rich and tasty may be a description of your ideal partner but for me it is what I look for in the perfect dish. This recipe is actually the recipe for my grandma’s pasta sauce. Every Indian household has one. It’s a kicked-up version of arrabiata, with …
‘Your voice will always be my favorite sound…’ I lived with my grandma (Bigmama) for part of my childhood and she influenced so many parts of my personality in those former years, including my love of food. For my grandma food was a tool. A means to show love, a way of bringing her family …
This recipe is in loving memory of my grandmother, whose recipes are my guide to know she is always by my side. I was very nervous about cooking this dish and have therefore been putting it off inadvertently. This was my grandmothers signature dish, you know, like when you battle on Beat Bobby Flay, you …
These are boiled nuts…But look closer….and a little closer still and you’ll find a hidden treasure trove of travel and childhood memories These boiled nuts are a snack that my grandma used to make in Africa, the recipe and tradition of which she brought to the UK (some say the nuts too). I have only …
‘Work hard is silence and let success make the noise’ This is a quick stir fry recipe, but the mustard, curry leaves and turmeric give the depth of a dish that has been cooked for days. This was one of my grandma’s side dishes, so humble and inconspicuous on the table, but so wholesome and …
‘Food has a story, a history, relationships’ I adapted this recipe from Season by Nik Sharma, using Quorn to make it vegetarian. Kebabs have a long and interesting history, and mostly trace their origin to the influence of Mughlai cuisine. This cuisine is strongly influenced by the cuisine of Central Asia, the region where the …
Dear Friends of Tasha. Kitchen, Happy New Year! My wish for you is to Live Better, Strive Harder, Be Bolder, Dream Bigger, Climb Higher and Seek Greater. These too are wishes for myself and in the pursuit of this at the end of the year I took some time out to self reflect on …
This dish is from the north of India and is normally served with lentils, rice and yogurt. My grandma had a special dish for everyone, cheese rolls for my brother, rice porridge for me and green beans for my cousin Sabrina. I actually think Sabrina is the only person I know, as well as my …
