‘This place where you are right now. God circled on a map for you.’ – Hafiz
This milk is delicious and full of vital nutrients. My little one loves it and it’s great on days he needs something a little supplemental. Nuts are not only full of good fats, they are full of protein and are a great slow releasing energy source. I try and make a lot of products with nuts in them at home as school doesn’t allow nuts, so I want to make sure that little one has adequate exposure.
Coconut – Ayurvedically speaking coconut is a divine plant. It cools and soothes the liver, is a great source of energy, is a brain and blood tonic.
Cashew Nuts – Sweet and heavy, cashews calm the nerves and satisfy the belly. They are great for your gallbladder, joints and heart circulation.
Dates – Dates contain phyto-hormones that resemble oxytocin, the feel-good hormone. They are a muscle and blood tonic as well as being full of potassium and great soluble fiber.
Ingredients
- 1/3 cup desiccated coconut.
- 2/3 cup cashew nuts
- 4 dates, pitted and chopped.
- 1-2 tsp. vanilla
- ¼ tsp. sea salt
- 5 cups of filtered water
Method
- Place all the ingredients in a blender (or an almond cow), blend until fully combined.
- Sieve using a cheese cloth.
- Use the pulp for muffins or oatmeal.
- Store in a clean glass bottle for up to 5 days
