Indian Tomato Soup (Vegan, DF, GF)

By , September 14, 2019

‘Soup puts the heart at ease…’

Beautiful, vibrant, rich and tasty may be a description of your ideal partner but for me it is what I look for in the perfect dish. 

This recipe is actually the recipe for my grandma’s pasta sauce. Every Indian household has one. It’s a kicked-up version of arrabiata, with the family’s signature mix of spices. 

As a kid I liked the sauce and didn’t like the pasta (I wish I had that issue as an adult) and so would just eat the sauce as a soup. 

As the nights start to get colder and the light fades a little earlier, I thought this would be the perfect dish to recreate. Warming both in your hands and in your tummy. 

Ingredients

  • 1 tbsp. coconut oil
  • 6 black peppercorns
  • 1 bay leaf
  • 2 whole cloves
  • ¼ piece of cinnamon 
  • ½ tsp. mustard seeds
  • ½ tsp. fennel seeds
  • ½ tsp. cumin seeds
  • 4 cloves garlic, finely chopped
  • 2 large shallots
  • 1-inch piece of ginger, peeled and diced
  • 2 pounds tomatoes
  • 1-quart vegetable broth
  • 2 tsp. turmeric
  • ½ tsp. garam masala
  • ½ tsp. chili powder
  • ½. Cup fresh cilantro
  • Salt and pepper to taste

Method

  • Roast the tomatoes at 350f, until soft and bursting through the skin
  • Once cooked allow to cool and blend
  • Heat the oil and add the whole spices, peppercorns, bay leaf, cloves, cinnamon, fennel and cumin
  • Add the ginger and garlic and sauté until fragrant for a few minutes, being careful not to burn
  • Add the tomato mixture and stir, add the broth and simmer for 10 minutes until all the flavours are well combined
  • Add the powdered spices and adjust for seasoning
  • Serve hot on its own, with pasta or with fresh crusty bread