Modern Veda set me up for success. Understanding who I am internally helped to shape the best habits for the future. The tools are in my hands and I have the power to improve how I feel. I have more energy and feel better already. Modern Veda was patient with explanations and also understands the real world, as nothing works in a vacuum. Concrete plans and suggestions that also have room for reality is a path to success and Modern Veda set that up for me
Natasha was wonderful. She is a very dedicated and knowledgeable Ayurvedic consultant. She was able to explain to me everything from broad concept of Ayurveda to the tiniest details about what was relevant in my consultation, as well as all the information that could help me get better results and a better healing experience.
I am very happy with the program she created and I absolutely loved the flexibility around it where I have been able to implement changes little by little, while still seeing results.
So far, my digestion has improved, I feel less bloated, I have been sleeping much better (when I follow her recommendations and I immediately see the difference when I don’t) and I have more sustainable energy during the day. When I feel tired in the afternoon I do a few yoga poses and a short meditation and that immediately balances my energy levels, relaxes me and gives me what I need to keep going – if that is what I need – otherwise I have been able to better listen to my body and respect when I am tired.
The program is very well structured and Natasha does a wonderful job explaining the relevant information and answering questions. It is great to count on someone like Natasha to go through this journey of healing and wellbeing, I feel supported and understood.
Thank you Natasha for everything that you are doing, you are definitely putting your grain of sand to make this a better world.
Knowing Natasha’s passion and dedication I was so pleased and lucky to have her as my ayurvedic consultant. I really do believe that diet plays a huge role on our health. Natasha has helped with my health and energy levels. Having a really demanding job and 2 young kids feeling calmer and less tired was a big concern for me. Within 2 weeks of just implementing some of the measures suggested by Natasha I already felt calmer and felt I had more energy.
I loved Natasha’s holistic approach and willingness to get to the root cause of issues. I felt she really understood what my ayurvedic drivers were and what I needed to do to manage some of these elements and help create more balance. I would highly recommend her for sure.
I should also add that when I do occasionally eat against my ayurvedic advice I instantly notice the next day the detrimental impacts of this on my energy and my mood. This has been a good lesson for me as it has strengthened my belief even more in the advice that Natasha has provided to me.
Natasha’s consultations have changed my life forever. Having undergone a medical in 2017, suggesting mid-thirties to go on statins for heart issues, Natasha worked with me to change my diet. With her guidance, I have completely reversed this, as well as fixing several other key concerns. My doctors were amazed at my recent medical! I feel ten years younger and have more energy than I’ve ever had.
I was diagnosed with Asthma, IBS, poly-arthritis (in every joint of my body) all before the age of 25 and I was told that I should expect never to feel 100% healthy or pain free. I was on five different medications all of which had such severe side effects that I had to have my blood taken once a week to make sure my organs where not going into failure. Today I am 100% medication free and pain free. This is due to the power of diet and lifestyle; this is the science of Ayurveda
