Natasha Brunetti

Ancient Widsom For A Modern Life


Natasha Brunetti is a former finance executive turned wellness author, chef and highly sought after Ayurvedic Coach.

“I changed my diet and that helped for a while, but it was only until I started to understand how my body worked and how to keep both my mind and body in balance, that I truly started to heal”.


Let food be thy medicine and medicine be thy food

Hippocrates (370BC)


My wish for you is to Live Better, Strive Harder, Be Bolder, Dream Bigger, Climb Higher and Seek Greater.
My vision is to help people create food that is delicious, easy to make and high in nutrition,
so that food once more becomes a vehicle to fuel your body, mind and soul.

  • Relax & Renew Retreat
    Dear Friends, This is a personal invitation to join the beautiful Annie and myself in Cold Springs for a weekend of relaxation and renewal. This retreat is your chance to step away from the demands of daily life and focus entirely on yourself in a supportive, nurturing space. A few highlights: Below is the link ...Read More »
  • Double Chocolate Zucchini Muffins (GF, V, NF)
    ‘Stop talking, stop thinking and there is nothing you will not understand’ Food for thought Like most people I know, I have the drive to take on a lot and fill every moment. It is only when I slow down enough to feel that I can truly make the right decision. The more I slow ...Read More »
  • Longevity Noodles (GF, V)
    ‘To harm another is to harm oneself. When you heal yourself, you heal the world’ – Yung Pueblo Food for thought The Lunar New Year is upon us. This year is the year of the snake, representing a time for personal growth, transformation and shedding bad energy. When I think of transformation, I think of ...Read More »
  • Double Chocolate Chip Banana Muffins (GF, V)
    ‘There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle’. Albert Einstein Food for thought I love reading quotes from Einstein. He used to write letters to children who posed questions to him and so we have a liturgy ...Read More »


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Customer Testimonials

Find our what people are saying about Natasha

Modern Veda set me up for success. Understanding who I am internally helped to shape the best habits for the future. The tools are in my hands and I have the power to improve how I feel. I have more energy and feel better already. Modern Veda was patient with explanations and also understands the real world, as nothing works in a vacuum. Concrete plans and suggestions that also have room for reality is a path to success and Modern Veda set that up for me
Marissa Fayer , July 2020
Knowing Natasha's passion and dedication I was so pleased and lucky to have her as my ayurvedic consultant. I really do believe that diet plays a huge role on our health. Natasha has helped with my health and energy levels. Having a really demanding job and 2 young kids feeling calmer and less tired was a big concern for me. Within 2 weeks of just implementing some of the measures suggested by Natasha I already felt calmer and felt I had more energy.
Tasneen Kasker, July 2020
Natasha's consultations have changed my life forever. Having undergone a medical in 2017, suggesting mid-thirties to go on statins for heart issues, Natasha worked with me to change my diet. With her guidance, I have completely reversed this, as well as fixing several other key concerns. My doctors were amazed at my recent medical! I feel ten years younger and have more energy than I've ever had.
Dev Day, June 2020
I was diagnosed with Asthma, IBS, poly-arthritis (in every joint of my body) all before the age of 25 and I was told that I should expect never to feel 100% healthy or pain free. I was on five different medications all of which had such severe side effects that I had to have my blood taken once a week to make sure my organs where not going into failure. Today I am 100% medication free and pain free. This is due to the power of diet and lifestyle; this is the science of Ayurveda
Natasha Brunetti, Jan 2018